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Posts from ‘February, 2009’

It’s NOT all in your Head

I am on day three of my healing fast only 37 days to go. The Noise within my head is becoming quite deafening and nasty. My self-talk is rather violent. I need to get out my nonviolent communications process book and become compassionate within myself. I am going to do a pattern focused on the [...]

Just Three Little Things

Gratitude Monday night was our book group gathering and it was just a great evening and I wanted to say thank you in a public way. After a full month of extremely small amounts of adult time and good conversation, I was hungry to be in the company of such great women and to share [...]

Confessions of a Practicing Self Advocate

For the last 40 days I have been working on a God Given Talent that I possess and have neglected. I am very proud to say that I have been practicing singing for at least one song and humming some scales every day, except for 2 days over the last 40. The 2 days where [...]

If You Have Not Anything Nice to Say, Then do Not Say Anything at All

Have you ever heard this statement before? It always jumps into my head when I am writing about things that are controversial or which ask people to respond with some action. It always runs through my head when I am commenting on blog posts. It is the word NICE which puts the brakes on my [...]